1:1 PT session by using new technology of EMS system 
Exercises for adults and children in a group 
10 weeks  transformation challenges 
Full body training in a group using AMRAP, HIIT, CIRCCUIT methods .



Jump with Ann-EMS Croydon 

Anna

trampoline intensive exercises for adulds and children  
body pump exercises
PE exercises with gymnastics 
step exercises
resistand  bands

Jump wit Ann

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Jump with Ann-EMS Croydon

Anna

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